Find your balance.

Life challenges and stressors can throw off our emotional, mental, and relational balance, making us feel lost and hopeless. But you don't have to walk the journey towards healing alone. Click below to take the next step towards improving your emotional and mental wellbeing.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

You are not a drop in the ocean. You are the entire ocean, in a drop. -Rumi

Congratulations on taking a big first step to improving your mental health and wellbeing. I’m so glad you’re here. As a queer and non-binary therapist, I understand the importance of feeling represented and validated by those in the healthcare field. My goal is to co-create a supportive and safe space for you to explore and celebrate your authentic self, while also developing strategies to manage difficult life transitions, daily stressors, and relationship challenges. I specialize in working with those in the LGBTQIA+, polyamorous and consensual non-monogamy, and kink communities. I provide a trauma-informed therapeutic approach that is rooted in a feminist and anti-oppression framework. I am trained in Dialectical Behavior Therapy (DBT) and EMDR, and my orientation is influenced by philosophical and spiritual components of Buddhist mindfulness practice. I also utilize an internalized oppression lens to help clients better understand how their mental health issues are impacted by systemic and societal inequality. I believe healing and transformative work is built on a trusting, sacred, and collaborative therapeutic relationship that honors your strengths and inherent wisdom. I offer all prospective clients a free no-pressure introductory meeting where we can discuss what you are looking for and how I can best provide you support. I gratefully acknowledge I live, work, play, and grow on the territory of the People of the Coast Salish Sea. Visit https://native-land.ca/ to learn more about the Indigenous land where you are.
Lee Osteen, they/them
Licensed Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • LGBTQIA+
  • Life Transitions
  • Open Relationships/Polyamory
  • Kink/Diverse Sexualities
  • Cultural and Systemic Oppression
  • Mindfulness

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Dialectical (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Feminist Therapy
  • Narrative

Fees

  • Fee Description: $135